Our Programs

The Soza Weight Loss Program

We offer a system that promotes a safe, natural approach to weight loss that is based on eating “real foods.” Unlike most programs that focus on suppressing the appetite and limiting food intake, we will instruct you on what foods to eat that will optimize nutrition and promote fat-burning while restricting those foods that quickly turn to fat. Weight loss will be substantial, and will instill lasting motivation.

The SOZA Program is an easy to manage system! No calorie counting or weighing of food portions are required. Instead, the focus is on learning how and what to eat to lose and then maintain your weight.

The SOZA Program provides many benefits. As anyone who has done a crash diet can tell you, weight lost through food deprivation or starvation is weight destined to return. This is not a crash diet. The popular belief many people have of “calories in equals calories out” is simply not the factor in weight loss and obesity. Continuous calorie restriction almost always backfires because your body thinks it’s starving, so your brain sets off a chain of chemical processes, ultimately slowing down the body’s metabolism. A sluggish metabolism, however, allows the body to store more fat. It can be an extremely frustrating and disheartening struggle to lose even a single pound despite making healthy food choices and exercising regularly. Diet & exercise does not work for everyone.

The rate of weight loss experienced on the SOZA Program is safe and motivating.  The amount you lose can be influenced by individual variables such as age, gender, current medications, medical history, starting weight, and how accurately you follow the program.

The difference is:

• We do not perform surgery.

• We do not give prescription amphetamine (appetite suppressant) drugs.

• We do not offer packaged foods that are full of unhealthy preservatives and salt content.

• We are not an exercise program, but recommend an active lifestyle.